Episode 53 – How To Get Motivated When You Feel The Opposite
Driving towards the city this week, the autumn colours caught my eye. Autumn or fall is one of my favourite seasons, and it reminded me of so much. Where I was this time last year. What our family was going through and navigating the seasons of life is always filled with ups and downs especially on our motivation.
And I thought about the conversations I’ve had even this week, where several people have told me how they’ve lost their motivation. Change that creeps up or happens suddenly, autumn is one of those seasons that captures it all.
So today I’m talking about how to find your motivation and what you could do. Especially when you feel the totally opposite – unmotivated or you’ve lost your enthusiasm.
Feeling flat, stuck, or uninspired? You’re not alone.
In this week’s episode of I Need Directions to My Purpose, find out what really happens when motivation fades — and how to find your spark again when life feels heavy. Whether you’re navigating burnout, loss of focus, or just the emotional weight of everything being “too much,” this conversation will help you reconnect with your energy, enthusiasm, and excitement.
From why motivation works in cycles — and how to embrace it, not fight it. There are 3 words that can instantly reset your energy. Gain some simple mindset shifts to move from “stuck” to “inspired.” And how to build habits that recharge your focus and joy.
It’s time to stop running on empty, cut out what’s draining you, and start refuelling your soul.
Because you don’t need constant motivation — you need the tools to reignite it whenever life dims your spark.
🎧 Listen now and learn how to turn your low days into momentum.
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